About Columbus Le Lait

Evidence-Based Care. Compassionate Support. A Trusted Partner Through Parenthood.

Welcome to Columbus Le Lait.

I'm Ally, a Registered Nurse (RN), International Board Certified Lactation Consultant (IBCLC), Birth Doula, and Postpartum Doula. My passion is helping families feel informed, supported, and confident from pregnancy through birth, infant feeding, and the fourth trimester.

I believe every family deserves care that is both compassionate and evidence-based. Whether you're preparing for your first baby, welcoming another child, overcoming complex infant feeding challenges, or simply looking for reassurance during an overwhelming season, my goal is to meet you where you are with practical guidance, clinical expertise, and unwavering support.

My Philosophy

There is no single "right" way to feed your baby or experience birth.

Every family has unique goals, circumstances, and challenges. My role is not to tell you what your journey should look like—it's to provide the education, support, and encouragement that empower you to make informed decisions with confidence.

I strive to create a calm, judgment-free environment where parents feel heard, respected, and equipped to care for their growing families.

A Continuum of Care

One of the things that makes Columbus Le Lait unique is the continuity of care I provide.

Many families meet me during pregnancy for infant feeding preparation or birth planning. Others first connect during labor as a birth doula or after birth when feeding challenges arise. Wherever your journey begins, my goal is to remain a trusted resource throughout your transition into parenthood.

My services include:

  • Pregnancy preparation and prenatal infant feeding education

  • Birth doula support

  • Planned cesarean birth support

  • RN & IBCLC infant feeding consultations

  • Complex infant feeding assessment and care planning

  • Pumping and return-to-work planning

  • Bottle feeding and combination feeding support

  • Postpartum doula services

  • Overnight newborn support

  • Growing Family Support for older siblings during birth

My Professional Background

My background combines clinical nursing education with advanced lactation training and hands-on birth and postpartum experience.

As an RN and IBCLC, I care for families facing everything from routine feeding questions to medically complex situations involving oral function, milk transfer, pumping, prematurity, and coordinated care with pediatricians, therapists, and other healthcare professionals.

As a Birth and Postpartum Doula, I provide continuous emotional, physical, and practical support while helping families feel informed, respected, and confident throughout pregnancy, birth, and recovery.

Serving Military and Civilian Families

As a military spouse, I understand the unique challenges military families often face, including building support systems far from extended family. I am honored to care for both military and civilian families throughout Columbus, Fort Benning (Fort Moore), Midland, Phenix City, and the surrounding Chattahoochee Valley.

A Personal Note

Parenthood is beautiful, transformative, and sometimes incredibly overwhelming.

I've built Columbus Le Lait around the belief that families deserve expert care delivered with kindness, humility, and genuine connection. Whether I'm supporting a laboring mother, helping a newborn transfer milk more effectively, or giving exhausted parents the opportunity to rest while I care for their baby, my purpose remains the same:

To help families feel confident, cared for, and never alone.

I'm honored to be part of so many families' stories, and I would love the opportunity to be part of yours.

Let's Connect

Whether you're expecting, welcoming a new baby, or navigating a feeding challenge, I'm here to provide personalized, evidence-based support tailored to your family's needs.

I look forward to meeting you.

A woman holding a baby close, both smiling, indoors with wooden cabinets in the background.

Kenzie Choates is a mother of two and has been happily married for seven years to Michael Choates. When she isn’t homeschooling her active kiddo or nursing her new baby Kenzie provides technical, administrative, and marketing consulting for Columbus Le Lait. Without Kenzie’s work and dedication, this would be a dream without a backbone. Kenzie’s journey to lactation work began with her oldest child. After encountering latch difficulty, needing to exclusively pump at a demanding job, and not receiving the support she needed, Kenzie became that support and resource for others dedicating herself to every family she has worked with. Always leading with compassion, empathy, and integrity, Kenzie continues her work by supporting families feeding their infants and empowering others to have the experience they deserve.